Let’s kick things off with Yoga. Picture this: I roll out my trusty mat, sink into a calming pose, and let the day’s stresses disappear. Yoga isn’t just a workout; it’s a full-body experience that rejuvenates my spirit and soothes my soul. I feel more flexible, centred, and connected to myself with every stretch and breath. Yoga isn’t about pushing limits; it’s about finding peace in the present moment and embracing the journey of self-discovery.